Presented by Mark Carangelo
Date: Saturday, October 3, 2020
Course Description: Aaron Mattes RKT, LMT Developed the Active Isolated Stretching (AIS) method. This method of fascial release provides effective dynamic facilitated stretching of major muscle groups, but more importantly functional and physiological restoration of superficial and deep fascial planes. Performing AIS, for no longer than 2.0 seconds, allows the targeted muscle to be optimally lengthened, without triggering the protective stretch reflex. AIS removes toxins from the bodies cells and allows for substantial improvements in the muscle elasticity, range of motion and eliminates postural distortions.
223 Rt 18, Suite 205
East Brunswick, NJ 08816