Active Isolated Stretching (AIS) East Brunswick, NJ
Presented by Mark Carangelo
Date: Saturday, March 28, 2020
Time: 9am-5pm
Tuition: $125
CEUs: 8
Course Description: Aaron Mattes RKT, LMT Developed the Active Isolated Stretching (AIS) method. This method of fascial release provides effective dynamic facilitated stretching of major muscle groups, but more importantly functional and physiological restoration of superficial and deep fascial planes. Performing AIS, for no longer than 2.0 seconds, allows the targeted muscle to be optimally lengthened, without triggering the protective stretch reflex. AIS removes toxins from the bodies cells and allows for substantial improvements in the muscle elasticity, range of motion and eliminates postural distortions.
Location:
223 Rt 18, Suite 205
East Brunswick, NJ 08816
Phone: 732-651-6060
Email: [email protected]
Presented by Mark Carangelo
Date: Saturday, March 28, 2020
Time: 9am-5pm
Tuition: $125
CEUs: 8
Course Description: Aaron Mattes RKT, LMT Developed the Active Isolated Stretching (AIS) method. This method of fascial release provides effective dynamic facilitated stretching of major muscle groups, but more importantly functional and physiological restoration of superficial and deep fascial planes. Performing AIS, for no longer than 2.0 seconds, allows the targeted muscle to be optimally lengthened, without triggering the protective stretch reflex. AIS removes toxins from the bodies cells and allows for substantial improvements in the muscle elasticity, range of motion and eliminates postural distortions.
Location:
223 Rt 18, Suite 205
East Brunswick, NJ 08816
Phone: 732-651-6060
Email: [email protected]
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