Active Isolated Stretching (AIS) Philadelphia, PA
Presented by Mark Carangelo
Date: Sunday, April 7, 2019
Time: 9am-5pm
Tuition: $125 CEUs 8
Course Description: Aaron Mattes RKT, LMT Developed the Active Isolated Stretching (AIS) method. This method of fascial release provides effective dynamic facilitated stretching of major muscle groups, but more importantly functional and physiological restoration of superficial and deep fascial planes. Performing AIS, for no longer than 2.0 seconds, allows the targeted muscle to be optimally lengthened, without triggering the protective stretch reflex. AIS removes toxins from the bodies cells and allows for substantial improvements in the muscle elasticity, range of motion and eliminates postural distortions.
Location:
Philadelphia School of Massage & Bodywork
1500 Chestnut St. Ellington - Lower Level
Philadelphia, PA
Phone: 732-651-6060
Email: [email protected]
Presented by Mark Carangelo
Date: Sunday, April 7, 2019
Time: 9am-5pm
Tuition: $125 CEUs 8
Course Description: Aaron Mattes RKT, LMT Developed the Active Isolated Stretching (AIS) method. This method of fascial release provides effective dynamic facilitated stretching of major muscle groups, but more importantly functional and physiological restoration of superficial and deep fascial planes. Performing AIS, for no longer than 2.0 seconds, allows the targeted muscle to be optimally lengthened, without triggering the protective stretch reflex. AIS removes toxins from the bodies cells and allows for substantial improvements in the muscle elasticity, range of motion and eliminates postural distortions.
Location:
Philadelphia School of Massage & Bodywork
1500 Chestnut St. Ellington - Lower Level
Philadelphia, PA
Phone: 732-651-6060
Email: [email protected]
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